Sep 12, 2023
By Rachel Pinto, MS, LPC-S In the complex tapestry of human relationships, conflicts are almost inevitable. Couples, no matter how deeply in love, will find themselves embroiled in disagreements and disputes at some point in their journey together. However, the key to...
Sep 7, 2023
Nancy Mitchell, APRN Did you know that sleep comprises one-third of our life? If something takes up a third of our life, don’t you think it’s a pretty darn important aspect of our being? When is the last time someone asked you about your sleep or encouraged you to...
Dec 6, 2020
Shayna Simeone Fendley, LCSW November 2019: You have carefully planned a Thanksgiving menu that manages to balance traditional fixings with great-aunt Susie’s husband’s allergy to corn. Family is flying in, and everyone looks forward to a few days off work with the...